Book Launch | Mental Fitness by Paul Wood

18:00 pm
19:30 pm
Unity Books
57 Willis Street
Wellington
Join Unity Books and Paul Wood, author of How to Escape from Prison, to celebrate the launch of Paul’s latest book Mental Fitness (Harper Collins). Learn how to increase your mental strength, build resilience, experience the right levels of stress and develop the mental toughness skills used by the SAS and Navy SEALS! All welcome. All Unity Books events pending alert level 1.