Bite Back

‘Bite Back’ by Genevieve Mora is a conscientiously crafted, eye-opening book that delves into the intense themes of self-worth and identity. The book explores Mora's challenging journey as she navigates daily life whilst grappling with obsessive-compulsive disorder and an eating disorder. It follows her experiences both inside and outside hospital and psychiatric wards as she struggles to balance school and societal expectations.

From the very first page, I was hooked into the complexities of her story. Blending memoir with self-help, the book offers a deeply personal yet universally inspiring narrative, following her journey from childhood to the present. Her writing resonates with readers, encouraging them to find strength amid personal struggles while emphasising the power of self-love and support. As we navigate the twists of her life, we are reminded of the unseen battles others may be facing and the profound impact of kindness and understanding.

Throughout the book, Mora continuously reinforces the idea that everyone’s story is different, and you should not have to feel the need to compare your sickness to others. She reminds readers that each person faces their own challenges, and the weight of feeling inadequate is already difficult enough. This reassurance helps readers confide in the idea that they are never truly alone and support is always available when needed.

The most captivating part about Mora’s story is how she continues to empower people to find strength and accept themselves. After spending most of her life battling mental illness, she co-founded an organisation called ‘Voices of Hope’ with the intent of helping those with similar struggles. She aims to use her lived experience to show people that recovery is possible and there is no shame in having a mental illness. She is also the co-creator of ‘Love your Kite’, a global eating disorder resource app and speaks about her journey regularly on her social media pages.

Having dealt with struggles around food, I found comfort in immersing myself in her story, knowing that I am not alone in these experiences. Mora’s honest and raw storytelling allowed me, and undoubtedly many other readers, to find a sense of reassurance and hope.

Overall, Genevieve Mora’s ‘Bite Back’ is an inspirational and captivating read that explores self acceptance and identity. I highly recommend it to anyone interested in her story, or the struggles surrounding mental health. Genevieve’s journey, filled with personal struggles and moments of resilience, is both reflective and inspiring. The book engages readers of all ages, offering a powerful message of hope, strength, and the importance of seeking support.

- Olivia is 16 and lives in Dunedin